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OLYMPOS Massage

How does it work?

The OLYMPOS Massage is a treatment method where our therapists and physios will apply directly on to your skin. This involves the use of different massage creams and oils so please make sure you let us know about any specific allergies you may have.

The OLYMPOS Massage also includes different techniques of gliding over tight muscles and applying pressure to specific tight areas. Sometimes during treatment you might experience some discomfort because some muscles can be tighter than others. However, our highly qualified and experienced therapists and physios will make sure you receive the best and most comfortable treatment.

These are the problems we treat:

  • Stiff Neck
  • Shoulder Pain
  • Headaches and Migraines
  • Elbow Pain
  • Arthritis
  • Hip Pain
  • Tight Hamstrings
  • Tendonitis
  • Pulled Muscles
  • ITBand
  • Hip Flexor
  • Groin Pain
  • Sports Injury
  • Back Pain
  • Gym Injury
  • Knee Pain
  • Ankle Sprain
  • Pelvic Pain

DID YOU KNOW?

One of the main causes of muscle and joint pain is the type of job you do. People sat in an office are always experiencing posture problems and are more likely to develop dodgy shoulders and kness and a bad back…

What are the benefits of Olympos Massage?

  • Protects you from muscle and joint injury.
  • Improves the way your blood circulates inside your muscles and your joints.
  • Helps you to lose body fat
  • Makes your joints healthier
  • Gives you more energy
  • Relaxes your muscles and joints
  • Makes you more flexible

 

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OLYMPOS Injury Consultation

How does it work?

The Consultation is made of two things: the examination followed by injury treatment.

(1) Examination

We will listen to your problem and examine the area where the problem is without causing any more pain or discomfort. The examination involves different movements of your arm or your leg followed by a gentle feeling of the area where the problem is.

The reason for this is to give you the answer on what the exact problem is.

(2) Injury Treatment

After we find out what the exact problem is we will then suggest a few different treatment options for you where you can either decide what is best for you or leave us decide for you. You will always be given as much time necessary if you want to discuss things further with us before proceeding into any treatments.

Treatments could involve the following:

  • Massage (Skin gliding techniques)
  • Pressure points (Tender points in the body that we can fix for you)
  • Frictions (A technique that goes across muscles and joints and it is used to relax tension)
  • Stretchings (We can stretch you out! This is significantly better than when you stretch out yourself)
  • Joint Manipulations (These are techniques used to get rid of joint stiffness with a sharp movement and do not usually cause any pain at all).
  • Acupuncture (This involves the application of very thin needles through your skin. This helps the blood circulation and has fantastic effects for pain and stiffness relief!)
  • Exercise Rehabilitation (This involves a one to one strength session in the gym on-site, in order to strengthen the weak muscles and joints and prevent further problems or injuries).
  • Posture Correction (This is made of a series of special exercises that will help you develop a very good posture to be proud of!).    –> Treatments are always agreed between the therapist and you. You will always be given the opportunity to express your opinion as this is YOUR treatment!

This is a list of some of the most common aches and pains of every day life:

  • Neck pain and neck stiffness
  • Headaches and migraines
  • Upper Back pain
  • Lower Back pain
  • Buttock pain
  • Shoulder ache
  • Arm pain
  • Pins and needles
  • Leg pain
  • Wrist pain
  • Hip and groin pain
  • Sciatic pain
  • Bad posture
  • Pelvic Pain
  • Knee pain
  • Tight Hamstrings 
  • Foot pain
  • Calf pain
  • Heel pain
  • Tight muscles
  • Achilles pain
  • Gym Injuries
  • Sports Injuries

And here a list of the most common injuries of every day life. We can treat all these to their root!!!

  • Whiplash Injury
  • Rotator Cuff
  • Trapped Nerve
  • Tendonitis
  • Tendinopathy
  • Arthritis
  • Shoulder Impingement
  • Muscle Knots
  • Bursitis
  • Hip Impingement
  • Piriformis Syndrome
  • Sciatica
  • Pulled Calf Muscle
  • ITBand
  • Hip Flexor
  • Sacro-Iliac Joint Pain
  • Shin Splints
  • Hallux Rigidus
  • Anterior Cruciate Ligament Injury
  • Cartilage Injury
  • Patello-femoral Pain
  • Ligament Injury
We would advise you to visit OLYMPOS before any of these injuries kick in. Prevention is cure. So come and see us if you feel tight and knotted because this is a sign of an upcoming injury, or if you spend hours sitting at your desk because this can change your posture in a bad way and also visit us if you are simply a mum!…

This is because during pregnancy the stomach area becomes wider so as to accommodate the new-born baby. There is also significant pressure within the pelvis and the hips despite on how good the pregnancy is. The combination of the wider pelvis and the pressure within the area pushes against the spine. Your muscles then compensate to support you weak back and they become tighter over the time.

After labour and after years in, you will start experiencing problems even further away from your back which will seem peculiar to you.

Your body has simply carried on the compensations and can only get tighter, stiffer and now cause serious injuries…

 

 

 

 

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OLYMPOS CLINIC LOCATION Stockport Sports Village | Lambeth Grove | Woodley | Stockport | SK6 1QX

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