Welcome to the Olympos Sports Therapy Blog

Here you can keep up to date with all of Christos's Health Advice, News and Tips and maybe the odd Give-a-way!

Why is my shoulder hurting?

Why is my shoulder hurting?

If you want to fix your shoulders read this!!! You ARE using your shoulders every day in these simple scenarios: Driving Sleeping Typing Eating Drinking (And I mean water !!!) Giving cuddles to your other half (if you do, if you don’t make sure you do!!!) So, your shoulders do go through normal-physical stress on… Continue Reading

Why does my HIP hurt?

Christmas week folks and this post is following up what we said earlier on this week about your hips tilting when you go Christmas shopping and carrying those heavy bags the wrong way! It is pretty straight forward to understand why your hip hurts and how to also treat it! It is also quite simple… Continue Reading

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